A visit to the sauna will warm you to the very core and after a pleasant lounging on the bunk, you will feel reborn
The heat effects allows the organism to dispose of toxins, the spine and muscles are completely relaxed. Sauna will help you to strengthen the organism’s life force. Thanks to the precise balance of hot and cold temperatures, the body will improve its adaptability, vitality and resistance to temperature fluctuations. This is a wonderful way to live, to take care of your body and protect it from various infections or rheumatic diseases. Saunas can also cure colds. The recommended duration of the visit – 5-10 min.